Gel ice packs work instead of foam or breastplates and they’re not as hot
If your hair is long enough, you can tie it back to cool down and leave the part in front of the ears down if you need to cover your jawline
Loose fitting athletic shorts are naturally baggy and everyone wears them
Wearing just concealer and setting powder isn’t enough to visibly sweat off
To deal with the Adam’s apple you can apply darker makeup to places where the sun hits it and move your head downwards slightly when swallowing to hide the movements
If you feel unsafe going somewhere it’s completely normal to abruptly turn around when you’re looking at your phone people are used to seeing Pokemon go users
When you’re outside and it’s hot as fuck people aren’t likely to scrutinize you so don’t worry about hiding everything seamlessly
Stay safe and have fun